Blog | Alexandra Reyes

Sep 4, 202310 min read

Turning Obstacles into Opportunities - The Art of Positive Reframing

Learn about the art and power of positive reframing to shape your experience of life.

Jul 7, 20233 min read

5 Warning Signs of Social Media Overuse & 5 Strategies to handle it in a Healthy Way.

With the recent introduction of Threads, it's a great time to remind ourselves to create a healthy balance of time spent on and offline.

May 4, 20239 min read

18 Life Lessons from the Star Wars Universe

Lessons about life can be learned from anywhere, even from a galaxy far, far away. As a fan of the Star Wars universe, I’ve come across a...

Dec 31, 20221 min read

Gratitude for the Year

A poem to express what I'm grateful for as I reflect back on 2022.

Nov 11, 20221 min read

Main Character Walk

This is the playlist to listen to when you want to feel like the Main Character of your own story while you’re walking. Every song on...

Sep 22, 20224 min read

Part of whose world?

Recently, Disney released the trailer for the new live action version of The Little Mermaid which will come out in 2023. Here’s the video...

Aug 11, 20224 min read

7 Important Life Lessons from Uncle Iroh

I recently watched Avatar: The Last Airbender followed by The Legend of Korra for the first time. Late to the party, I know! No surprise,...

Aug 3, 20221 min read

Fearless Queen

For all my sisters around the world. This playlist is filled with songs that encourage you to embrace your inner power, your inner...

Jul 27, 20221 min read

The Rabbit Hole

This piece of poetry is a snapshot of what it feels like to drift in and back out of an existential moment about life.

Jul 20, 20221 min read

Empowered and Unstoppable

In this playlist, I’ve selected songs that make me feel empowered through a boost of self-esteem like About Damn Time; Songs that empower...

Jul 13, 20223 min read

The Stars and Us

The universe is almost incomprehensively infinite and thanks to the James Webb Space Telescope (JWST) and the incredible team of...