This is the playlist to listen to when you want to feel like the Main Character of your own story while you’re walking.
Every song on this playlist ranges from 90-120 beats per minute (bpm) so you can comfortably step along with the beat whether you’re taking a leisurely stroll or a power walk.
The songs are arranged by bpm in ascending order so the further you get in the playlist, the more energetic your walk would be.
What does this do for you?
Listening to this playlist helps to turn your walk, whether on the treadmill, indoors or outdoors, from a mundane way to get from A to B to a fun exercise that simultaneously engages your mind and body with the power of music.
Personally, this makes my walks feel more like a dance or a scene from a movie, which is why I love it.
Comments